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Regulate + Reclaim · 12 Weeks · 1:1
The 12-Week Women's Reset Journey
The deepest way to come home to yourself.
A complete 12-week transformation using the depth of Master Neuro Transformation Therapy — helping you calm your nervous system, release the past, and reconnect with who you are, so you can move forward with clarity, confidence, and direction.
Who This Journey Is For
When you're ready for more than a reset.
Some women need to calm an overwhelmed nervous system. Others need to restore their body and energy as well.
And then there are women who feel it's time for something deeper — who sense that this season isn't only about feeling calmer, but about who they are and where they're heading next.
You may have spent decades being who everyone needed you to be. Now there's a quiet question underneath it all: who am I now, and what do I actually want?
This 12-week journey is for the woman ready to answer it.
Deep Transformation Work
Regulate the nervous system. Reclaim the woman.
This is the deepest level of the work I do — a personalised 12-week journey that moves through two movements: first settling your nervous system, then guiding you through profound personal transformation.
Drawing on my training as a Master Neuro Transformation Therapist, we don't just soften how you feel on the surface. We work at the subconscious level — identifying the root causes, releasing what you've been carrying, and re-patterning the beliefs and responses that have quietly shaped your life for years.
REGULATE — settle the nervous system
Calm overwhelm and move your body out of survival mode, so real, lasting change becomes possible. You cannot think your way out of years of patterns — we change what your body believes first.
RECLAIM — reconnect with who you are
From a steadier foundation, we go deeper: releasing the past, realigning with your values, and helping you step into the next chapter of your life with clarity and confidence.
The timing and emphasis of each phase flexes to your individual needs, lifestyle, and goals.
The method behind it — Neuro Transformation Therapy
This journey is built on Neuro Transformation Therapy — a subconscious root-cause approach that isn't traditional therapy, and isn't just coaching. It works beneath the surface, with the beliefs, emotions, and patterns held in the subconscious mind, to transform what's really driving how you feel.
We work in three parts: the What (identify what's holding you back), the Why (understand why the pattern formed and the need it's been meeting), and the How (release and re-pattern it, for change that lasts).
This isn't just a health reset.
It's a life reset.
The Reclaim Work
This is where the real transformation happens.
Over these twelve weeks, we go beneath the surface to the patterns running the show — and gently change them.
Release the past — let go of the old emotional weight, memories, and anchors that have been holding you back
Clear limiting beliefs — the quiet stories about yourself that have shaped your choices for years
Realign your values — reconnect with what genuinely matters to you now, not what you inherited or outgrew
Reclaim your identity — remember who you are beneath every role you've carried
Rebuild your relationships and boundaries — with others, and with yourself
Design what's next — set meaningful goals and move toward them with real momentum
What Does It Include
A complete, personalised transformation.
12 weeks · 12 × 90-min 1:1 sessions
Mon–Fri WhatsApp support (24hr response)
Included:
Master-level Neuro Transformation Therapy throughout
Subconscious root-cause identification
Releasing past emotional anchors and limiting beliefs
Emotional release — anger, fear, sadness, hurt, guilt, shame
Values clarification and alignment
Identity and self-concept work
Boundaries, relationships, and communication support
Nervous system regulation and stress support
Goal setting and future mapping
Full accountability and integration between sessions
You'll Leave With
A calmer, more regulated nervous system
Freedom from the patterns and beliefs that have held you back
Clarity on who you are and what you truly want
Stronger boundaries and healthier relationships
A clear, confident sense of direction for your next chapter
This is for the woman who's done pushing through — and ready to reclaim her sense of self, her relationships, and her life.
More than a reset. A turning point.
For many women, this journey becomes far more than they expected. It's where they finally feel like themselves again — clearer, calmer, more grounded, and genuinely excited about what's ahead.
Ready to Begin?
You don't need to keep pushing through.
There is another way forward.
A complimentary Clarity Call gives you the space to share what's been happening, gain a fresh perspective, and find out whether this journey is the right fit for you.
No pressure. No pitch. Just clarity.
Questions
How do I know whether the 6, 10, or 12-Week is right for me?
It comes down to what you need most right now. The 6-Week Breakthrough focuses on calming and re-patterning your nervous system. The 10-Week adds metabolic and hormonal restoration for women whose bodies also need support. The 12-Week is the deepest emotional and identity transformation — nervous system work plus the profound inner work of releasing the past, realigning your values, and reclaiming who you are. Not sure which fits? That's exactly what a Clarity Call is for.
What makes this different from ordinary coaching?
This work goes beneath the surface. As a Master Neuro Transformation Therapist, I work with the subconscious mind to identify and change the root cause of how you feel — so the change actually lasts, rather than fading a few weeks later.
Will I need to purchase anything?
Everything you need is included in your sessions and support. If anything optional would support you along the way, I'll let you know and guide you.
Juliette François
THE RESET
Women's 40+ Reset Coach, Nutritionist, Kinesiologist, and Master Neuro Transformation Therapist helping women navigate overwhelm, hormonal change, and life transitions.
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