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Regulate · 6 Weeks · 1:1
The 6-Week Women's Reset Journey
The beginning of your reset.
A 6-week guided journey designed to help women slow down, reconnect with themselves, and understand what's really happening beneath the surface.
Phase One of The Women's Reset Method™
This journey focuses
on REGULATE
Supporting the nervous system, reducing overwhelm, and helping the body move out of survival mode.
Together, we explore the deeper patterns contributing to exhaustion, emotional overwhelm, stress, disconnection, and feeling unlike yourself.
Through a combination of coaching, nervous system awareness, mindset work, and supportive wellbeing practices, this journey helps you begin restoring balance from the inside out.
Throughout the process, we:
Identify what's really going on beneath the surface
Understand the root of how you're feeling
Reset patterns, responses, and stress cycles
Support emotional and nervous system regulation
Help you feel calmer, clearer, and more like yourself again
This is not about pushing harder.
It's about learning how to regulate, reset, and reconnect in a more sustainable way.
What Does It Include
Everything you need to begin your reset.
6 × 90-min 1:1 sessions
Mon–Fri WhatsApp support (24hr response)
Subconscious root-cause identification
Emotional release — anger, fear, sadness, hurt, guilt, shame
Limiting belief clearing
Goal setting & future mapping
Full accountability between sessions
You'll Leave With
Emotional clarity
Pattern awareness
Real momentum
As the first phase of The Women's Reset Method™, this journey creates the foundation for everything that follows.
Ready to Begin?
You don't need to keep pushing through.
There is another way forward.
A complimentary Clarity Call gives you the space to share what's been happening, gain a fresh perspective, and find out whether The Women's Reset Method™ is the right fit for you.
No pressure. No pitch. Just clarity.
Juliette François
THE RESET
Women's 40+ Reset Coach, Nutritionist, Kinesiologist, and Master Neuro Transformation Therapist helping women navigate overwhelm, hormonal change, and life transitions.
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