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Regulate + Restore + Reclaim · 6 Months · 1:1 + Group
The 6-Month Reset
The complete journey, and the space to truly live it.
The most comprehensive way to work with me. Over six months we move through the whole Women's Reset Method™, regulating your nervous system, restoring your body, and reclaiming who you are, with the time, support and community to help the change hold. It is for the woman who wants to do this fully, mind and body, not another quick fix she has to keep together on her own.
Who This Journey Is For
For the woman who is ready to change everything, properly.
You don't want another quick fix that fades in a few weeks. You want to do this fully, mind and body, and give yourself the time and support to make it stick.
Maybe you have carried a lot for a long time. Maybe you are stepping into a whole new chapter. Either way, you are ready to invest in yourself in a way you never quite have before.
This is the most complete, most supported journey I offer.
The Women's Reset Method™, Brought Together
Everything, brought together, with time to embed it.
Shorter journeys create powerful change. Six months creates a new way of living.
This is the full Women's Reset Method™: nervous system regulation, metabolic and hormonal health, and the deep identity work of reclaiming who you are, combined with ongoing coaching and a supportive community of women walking a similar path.
REGULATE
Calm your nervous system and move out of survival mode.
RESTORE
Rebalance your body, hormones, energy and metabolic health.
RECLAIM
Release the past, realign your values, and reconnect with who you are.
Over six months we don't just create change. We help it settle into your everyday life, so it becomes part of how you live rather than something you did.
The method at the heart of it, Neuro Transformation Therapy
The deep work running through this journey is grounded in Neuro Transformation Therapy, a subconscious root-cause approach that works beneath the surface, with the beliefs, emotions and patterns held in the subconscious mind, to shift what is really driving how you feel, at the source.
It isn't traditional therapy, and it isn't just coaching. It is why the change tends to hold.
Shorter journeys change how you feel.
Six months changes how you live.
What's Included
Your most complete level of support.
The full transformation:
The complete Women's Reset Method™: Regulate, Restore, Reclaim
The deep 12-week Neuro Transformation journey: releasing the past, clearing limiting beliefs, realigning values, and reclaiming your identity
Personalised nutrition and metabolic coaching: supporting balanced energy, blood sugar and sustainable eating for your body and this stage of life
Ongoing support:
Weekly 1:1 coaching to begin, moving to fortnightly as you steady
Regular group coaching calls: shared learning, connection and accountability with other women
Weekday WhatsApp support, with a reply within one business day
Full accountability and integration across the six months
You'll Leave With
A calmer, more regulated nervous system and steadier energy in your body
More freedom from the patterns and beliefs that have held you back
Greater clarity on who you are, what you want, and where you are heading
Sustainable habits and routines woven into your everyday life
A real sense of coming home to yourself
This is the deepest, most supported transformation I offer, for the woman ready to reclaim her health, her identity and her life, and to give the change time to hold.
Why Six Months
Because lasting change needs time.
Real transformation isn't only about insight in the room — it's about living it out, week after week, with support when life tests it. Six months gives you room to practise, adjust, and embed new patterns until they simply become the way you are. And you don't do it alone: alongside our 1:1 work, a community of women is walking the same path beside you.
Ready to Begin?
You don't need to keep pushing through.
There is another way forward.
A complimentary Clarity Call gives you the space to share what's been happening, gain a fresh perspective, and find out whether the 6-Month Reset is the right fit for you.
No pressure. No pitch. Just clarity.
Questions
How is the 6-Month Reset different from the other journeys?
It's the most complete way to work with me. The 6, 10, and 12-week journeys each focus on what you need most — nervous system, body, or deep identity work. The 6-Month Reset brings all of it together — the complete method — and adds weekly coaching, a supportive group of women, and six months of time to truly embed the change into your everyday life.
Who is the group element for?
The group calls give you connection, shared learning, and accountability alongside your private 1:1 work. Many women find that walking this path beside others — who understand exactly what they're moving through — is one of the most powerful parts of the journey.
Will I need to purchase anything?
Everything you need is included. Some women choose to use a simple blood sugar or ketone monitor during the metabolic phase — this is optional, and I'll guide you if you'd like to.
Juliette François
THE RESET
Women's 40+ Reset Coach, Nutritionist, Kinesiologist, and Master Neuro Transformation Therapist helping women navigate overwhelm, hormonal change, and life transitions.
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